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Supplemented my back exercise regime with barbell deadlift in the gym on Monday. Last set was 70kg of 6 reps until my grip gave way. Am still having lower back muscle sore today! I like the feeling of having the sore of muscles well-trained. Ahhh...Wednesday, November 28, 2007
Barbell Deadlift
Supplemented my back exercise regime with barbell deadlift in the gym on Monday. Last set was 70kg of 6 reps until my grip gave way. Am still having lower back muscle sore today! I like the feeling of having the sore of muscles well-trained. Ahhh...
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6 spit-backs:
70kg??? put up a photo of your back! i'm sure people here wanna see too!
shy lah... :)
yes we wan see V shaped torso/back.
hmmm, unless there are 8 more requests for a photo of my back, i dun think i'll put it up. no popular demand. hehehe...
Wah masochist!! LOL!
Put up your photo lar, Don't jual mahal. You know you want to! KA KA KA
wait till i grow larger wings... hahaha!
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