What does a gym rat does when he moves to a new place? Look for a new gym lor... And Batu Pahat doesn't disappoint! In the middle of the town where pre-war buildings are scattered among dizzifying and seemingly erratic one-way streets, one of them houses the Rambo Gym!
This gym was recommended by one of my recently graduated seniors, who was a hardcore gym rat himself. I joined this gym in September, as soon as I moved over to Batu Pahat. Back then my body was totally out of shape (think inverted "V"). Two months down the line, my body is... not much difference lar (LOL! modesty... modesty...).
Rambo Gym is the old-school type of gym, no fuss, just heaps of free-weights and muscular Ah Peks (and Ah Bengs) with minimal weight-machines. The guys are friendly too, as with all Batu Pahat inhabitants.
The gym members here are really friendly. I've got to know two of the veteran bodybuilders quite well, and received quite a few invaluable pointers from them too! One even offered me his RM10,000 mountain bike so that I can join his gang for mountain-biking! Speak about hospitality!
Rambo Gym used to be the head office of Persatuan Bina Badan Batu Pahat (Batu Pahat Body Building Association), which is currently a defunct association coz no one pays the association fees (according to the gym keeper Mr. Soh).
Working out here is a great experience, with it's conducive environment and the friendly regular muscular kakis. It's affordable too! Registration fee for first timers is RM30, and the rate for students are RM40 per month, while adults pay RM60 per month. I'm paying the student rate, of course. This is definitely better than the UAV Gym and Family Gym, the two gyms I used to frequent when I was in Seremban.
It is worthy to note that the recently crowned Mr. Universe, Mr. Sazali, used to train in Rambo Gym too! He was in the gym during the Raya break, but unfortunately I missed the opportunity to cam-whore with him as I was back home in KL.
Operating hours:
Mondays to Saturdays, 2.00pm to 10.00pm (Closed on public holidays).
Address:
Will update soon!
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Monday, November 12, 2007
Rambo Gym
Labels: Batu Pahat , Gym
Finally, a short message from the Rambo Gym's janitor:
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17 spit-backs:
RM30 quite Ex leh, according to alien standards.
Yah, still tak faham!! wat toking??
[lm]:
wah, RM30 (S$13.04) still ex? then u can go kedai kalong guni carry their scrap metals lah. Free. hahaha.
If still tak paham, tak payah tunggu lama lama, kencing dalam seluar loh! LOL!
[ray]:
dun underestimate the komunikasi-power of our alien fren, mate! i suspect he can read minds too! haha
what brand of diapers you wear KK? Can hold how many liters, how often you change?
I must say that the diagram is quite suggestive of something quite phallic rather than a flush handle.
ahaha... it looks a bit slender though, and with single ballock... it screams extraterrestrial! kekeke...
sorry to disappoint you folks. I only know how to count to 3; satu dua tiga
hahaha, i didn't know the janitor's toilet notice can spur on xtraterestrial debate. good post KK!
[lm]:
hahaha... tiga bijik telur! fantastico!
[tong]:
heyya tong, must be ur crazy idea for our elderly janitor!
I think the Seremban Family Gym already 'chap lap'.
i predicted Family Gym's early demise long long months ago... it is rubbish! poorly maintained, it is lacking in everything. the lady gym owner talks too much phylosophical nonsense and irritating too. dunno why seremban gyms cannot make it long one hor. both the gyms i frequent in seremban oso chap lap jor one?! must have sumthin to do with s'ban inhabitants! LOL.
because seremban inhabitants love their bellies more than they love their biceps? :P
Please, please, give me the address. I want to go to that gym.
hi there shahibbul,
i dun hav de address, but if u drive along the main town road and reach the first main cross junction with traffic lights, you'll see a Valerie Hotel on your right and Swee Bee Chicken Rice shop on your left. Turn left. Rambo Gym will be on your right! Gud luck!
Rambo Gym was shifted to 21A&B Jln Jenang.Near to Bus Station.016-6631276 ,5800Sqft with more than RM160K of renovation,it's had Unique SEMI open Cardiovascular area(Nice View),Billard,AV area,Electronic Dart,LCD GYM Info broadcast,Kids room,Seperated Male and female changing room,consider the best Gym in Town,still with all the previous solid USA imported equipment.All the Bar and Handle was fully re-crome,no more rusty and totaly fully refurbish.Will post up the photo later....
i recently moved to Batu Pahat and looking for a gym....and I'm a girl who doesn't have muscular body and just want to keep fit....is this place suitable for me???
lol that last photo is so funny i just have to nick it! looking for a gym in seremban and happened to come across your blog. great blog! cheers
This is awesome!
I didn't decide which one is effective for day to day exercise program; setting up a home gyms or join a commercial gym. I will check your gym before take any final decision.
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