My Fitness Gym

This gym is like the best-kept secret in town... nested on the fourth floor of Endah Parade (Carrefour Sri Petaling) for more than a year now, My Fitness is indeed... unheard of! Who would venture anywhere above the second floor of Endah Parade???

So the rat goes to this new-found gym, of course for free with this 1-week free trial pass. Thanks to the long Haji plus Christmas holiday! Have been thrashing iron daily since last Thursday...

The lockers

My Fitness gym consists of two floors; lower floor is the gym itself with all the weights and machines, while second floor houses the food & juice bar, yoga room, spa, and changing rooms with shower and sauna.

The lockers are a bit on the anorexic side.

Do guys actually sit down and blow their hair? So gay!

Cardio machines.

The cardio machines are impressive in terms of quantity, quality and variety. Each machine comes with its own dedicated LCD screen that display up to 5 different Astro channels!

The resistant machines are equally good and complete too! The equipments are top-notch! Very well-maintained even after more than 1-year old (either that or they are lacking members working out).

Resistant machines.

Resistant machines.

And here comes the free-weight area. Again, equipments are of good quality and rather complete. Impressive for a Malaysian-owned gym! Totally comparable to other corporate mega-gyms like Fagness Fitness First and California Fitness.


This gym advocates Weider and Horleys product, which I think are crap. Membership fees is about RM105 per month. I was able to work out comfortably and hog the machines and weights to myself during my five days there, as the number of members is on the low side (I think!). Here's the location map, flicked from the gym's website. Modified it a little to include IMU Bukit Jalil campus: